The courage to be imperfect
What’s the greater risk? Letting go of what people think – or letting go of how I feel, what I believe, and who I am? ~ Brené Brown Continue reading The courage to be imperfect
Tag: depression
‘Tis the season of conflict
Sorry, folks. I’ve had enough. Every which way I turn, I’m being bombarded with another message or update of some disaster, man-made or otherwise. There are children freezing and starving, waiting to be allowed in to Europe, having left behind everything in the homelands. There are children freezing and starving in the UK, because the current party in power has made the poor, poorer and … Continue reading ‘Tis the season of conflict
Rotate Your View and Rewire Your Brain
Rotating images & thoughts for a new view Continue reading Rotate Your View and Rewire Your Brain
Connect
Connect – Photo101 – Blogging U. Continue reading Connect
Back to Basics, or recovering from PTSD
When every day is a dance between hypervigilance, constant alertness, feeling jumpy, irritation & insomnia, committing to the basics and mastering the fundamentals of recovery can be hard. Nine years on, I still wait for the watershed that I believe is coming, that magical moment when I will be healed and whole. But it’s the hidden power of small choices, daily habits, and repeated actions that I … Continue reading Back to Basics, or recovering from PTSD
Motherhood with PTSD
This post is long overdue. Possibly because it will dredge up so many emotions & feelings that I have battled hard to contain & compartmentalise. But the emergence of many articles and posts on the same topic in the last few weeks have made me realise that there are other mothers out there who may benefit from reading this. The Beginning I had the most perfect … Continue reading Motherhood with PTSD
